Activities for Social Connections
It's easy to get so caught up in our daily lives that we can forget how important staying connected to friends and family is to our wellbeing. At Hello4Health, we provide activities for social connections for people of all ages. From volunteering to pen pals to game nights, there are so many ways to be socially healthy. Take a look at the activities below and find ways to connect with people that will benefit both parties.
Explore the activities below
Find out how you can connect with others
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Are you feeling lonely and depressed lately? It could be caused by spending too much time on social media. Here’s some good news though! An easy antidote is just a phone call away. Swapping screen time for one-on-one conversations can make you feel happier and more fulfilled.
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Hosting a neighborhood block party is easier than you think. Here are some simple steps and ideas for planning a neighborhood gathering.
- Categories:
- All Ages
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Conversation starters are a fun and easy way to build new or existing relationships with your neighbors.
- Categories:
- All Ages
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Once you’ve chatted up a neighbor, use our Neighbor Map to keep notes of key insights to remember
- Categories:
- All Ages
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Take the Social Connections Bingo Challenge! It’s a fun and family friendly way to try new things and share experiences.
- Categories:
- All Ages
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Playing sports not only provides a fun activity, but is an easy way to meet people – and it helps you stay fit!
- Categories:
- All Ages
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Explore your neighborhood while searching for items—and ask your neighbors to join in too!
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Younger generations are used to sharing photos quickly and easily through social media and smartphones. Here are some ideas for sharing photos and stories to build meaningful connections with older adults or others in your life.
- Categories:
- All Ages
- Older Adults
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Volunteering benefits more than the community. Research shows the volunteer benefits as well.
- Categories:
- All Ages
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There are simple activities anyone can do every day to connect with others and stay present in the moment. Making these practices part of your regular routine can help you stay in touch with what matters to you most.
- Categories:
- All Ages
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Creating connections is easier when you have shared interests, and it deepens bonds by doing something together! Below are ways to connect with people who like the same things you do.
- Categories:
- All Ages
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Play is nature’s remedy for stress! And connecting through exercise is one way increase your activity while making social connections to improve your overall health.
- Categories:
- All Ages
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When we walk in nature and “notice” its magic, we get a deeper connection to the earth and ourselves. Taking a “noticing walk” with kids adds even more magic to the experience and encourages kids to appreciate nature’s wonder.
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Share positive thoughts and gratitude with your friends and family.
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A simple card, note or greeting can help prevent isolation and loneliness for an older adult in our community. This activity allows you to express yourself creatively while connecting.
- Categories:
- All Ages
- Families
- Older Adults
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We love gathering in someone’s home or in a coffee shop, talking with our friends about books, eating good food, and sharing laughter and conversation. But sometimes it’s not possible to meet in person. A virtual book club is the answer!
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Strengthen your connections with others through storytelling & humor!