Activities for Social Connections

Are you feeling lonely and depressed lately? It could be caused by spending too much time on social media. Here’s some good news though! An easy antidote is just a phone call away. Swapping screen time for one-on-one conversations can make you feel happier and more fulfilled.

Whether you’re a longtime resident or new to the area, meeting your neighbors can feel intimidating. But don’t stress, there are a variety of ways to introduce yourself — virtually, in person, at an event — take your pick.

This group activity is focused on connecting with others who are dealing with grief and loss, and processing these feelings together.

Create a ‘connection’ capsule for a friend or family, and fill it with your shared favorite things and memories as a way to connect even when you can’t be together.

Support older adults through these simple, easy volunteer connections.

Food brings people together like nothing else. Exchange your favorite recipes with others while building your relationships.

In our digital world, the art of putting pen to paper is fading. Writing a letter to a pen pal can brighten their day (and yours) and be an important connection for both of you.

Do you enjoy lunchtime conversations with your coworkers? You can also recreate them with your neighbors through this fun activity!